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Mom of a 1 yr 8 m old boy1 Year ago
Q.

#asktheexperts weight loss during post pregnancy

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Weight loss after delivery is always gradual so take care of two things like first is eat a nutritious diet and avoid refined processed packaged foods and start done physical workout in daily routine take care

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. Diet and workout is the only thing which is what is going to benefit you the most in this so if you do a proper diet suggested by the doctor and as of your choice then you are going to lose on your weight in a proportionate manner over the period

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