#AskTheExpert when can I start exercise? Which type of exercise is good for me? I had c section 3 months ago

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, if u had c section delivery.. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine

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