Hello doctor after how many months of delivering baby I can exercise? and what type of exercise I can do? in C section ?

2 Answers

ExpertDr. Mohammed imranPaediatrician4 years ago

A. you can start doing heavy exercises after 6 month if age. . .. . . . . .. . . . . . . . .. . . . . .

Ankita MehtaMom of a 10 yr old girl4 years ago

A. hi it is advisable to start any workout only after 6 months of delivery. at that time,you can start with low impact exercises like pilates, gentle jogging etc.

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