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Guardian of 2 children4 years ago
Q.

#AskTheExpert after delivery (via c-section )when will i start exercise and which type of exercise I can do..

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. six months later. yoga n gym. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide yousee only the doctor who can see you in person can judge what is the right status. best to trust her

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Do some light exercise yoga regularly Take healthy protein rich nutritious food fruits vegetables pulses cereals milk products Stay hydrated Do abdominal stretching exercise Maintain hygiene Maintain hydration

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