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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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after how many months of c section delivery I can start exercise?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. After eight weeks of surgery provided your wounds have healed timely and completely you can start only brisk walking until six months. After six months you can do all sorts of exercises.Write Your Answer Here
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
it is advisable to start any workout after 6 months of delivery
so till that Walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables fruits more
avoid taking processed oily spicy food
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
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