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Mom of a 4 yr 6 m old girl4 years ago
Q.

after how many months of c section delivery I can start exercise?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. After eight weeks of surgery provided your wounds have healed timely and completely you can start only brisk walking until six months. After six months you can do all sorts of exercises.Write Your Answer Here
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi it is advisable to start any workout after 6 months of delivery so till that Walk walk and walk don't use vehicle for short distance eat couple of bites less than usual take low fat high fiber diet like green leafy vegetables fruits more avoid taking processed oily spicy food increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning.
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