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Ask a QuestionMom of a 4 yr old girl3 years ago
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#asktheexperts when can we start exercise after c section delivery
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal properly
atleast wait till time.
give only breastmilk till completion of six months to burn Extra calories soon
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do tummy time and cycyling movement of legs regularly now
You can do exercise after one month some light exercise
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
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what kindly of exercise i can start after c section delivery and since when
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