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Guardian of a 4 yr 1 m old girl3 years ago
Q.

when to start exercise after C-section delivery.?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine. you can walk daily
RashmiMom of a 11 yr old girl3 years ago
A. After Six months you can start with brisk walk and what’s your little sketches heal completely that you can go for a proper workout that is mostly way to take about 8 to 9 months of delivery because it to the internal stitches take a lot of time to we’ll see you start working out after that only
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