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Mom of 2 children2 years ago
Q.

#AskTheExpert mam I am the mom of 21 month old baby. but post delivery m not able to loose much weight

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago
A. Hello there The fat that gets accumulated during b pregnancy is a very stubborn type and you have to work out on a daily basis along with portion control to lose weight
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Maintain hydration
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