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Ask a QuestionMom of a 4 yr old girl3 years ago
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#AskTheExpert i want to know what type of exercise i can do
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Rucha shahMom of a 3 yr 11 m old girl3 years agoA. you can do any excercise now as long as you are fine doing it.. if you any discomfort take it easy..
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Dr GhouseGuardian of 3 children3 years agoA. it is already 6 months you can do any type of exercises moderate Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. 5 Exercises to Help with Your C-Section Recovery
Belly breathing.Seated kegels.Wall sit.Scar massage.Leg slides.
Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ... Breastfeed. ...
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