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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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which type of exercise can we do after delivery and from which month can I start exercise
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Aditi SinhaMom of a 9 yr 10 m old boy4 years agoA. Hi, you can try gentle exercise like walking, jogging, yoga etc. Have green tea and warm water on regular basis. Have proper diet and proper rest. Don't skip any meals. Thanks
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