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Ask a QuestionGuardian of a 6 yr 10 m old girl2 years ago
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#AskTheExpert how to reduce weight at home?
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RashmiMom of a 11 yr old girl2 years agoA. Do basic yoga at home you can do diet as per your liking this is what is going to be helpful for your weight loss if you do not want to do anything else that you can go ahead with doing intermittent fasting for 8 to 16 hours basically eight hours you have a window to eat on for 16 hours you are going to fast so that is going to also be helpful for you
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