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Guardian of a 6 yr 2 m old boy3 years ago

Q.

#AskTheExpert trying to hard to reduce weight but its stuck at one point

1 Answer

Gayatri DawdaMom of 2 children3 years ago

A. Hello Weight reaching at a plateau is very normal in Weight loss journey in such cases, reduce the calories slight ly Or increase the intensity of exercise or increase the time taken for the exercises each day

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