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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert how to reduce weight
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ExpertCharul VermaNutritionist3 years agoA. hi mom
please cosnult a qualified dietitian for appropriate results
meanwhile have good proteins like dals eggs chicken paneer soya curds tofu, variety of vegetables and fresh fruits and hydrate yourself well
exercise for half an hour daily
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