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Ask a QuestionTrying To Conceive4 years ago
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#asktheexpert how to reduce weight
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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