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Mom of a 5 yr 1 m old child4 years ago
Q.

#asktheexpert how i reduce the increased weight after delivery ?

1 Answer
Samidha MathurMom of 2 children4 years ago
A. the weight gain is quite natural after delivery...but just wait for 6 months so that you get completely healed from inside and then you can start with brisk walk. just a simple brisk walk twice in a day will definitely help you to lose out some unwanted extra fat.
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