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Mom of 2 children4 years ago

Q.

#asktheexpert I have 2 kids. Before the first pregnancy I am very lean. After first delivery I gained weight. now I am having 14 months kid. I am giving breastfeeding. now I increased the weight more. how I should reduce my weight.

1 Answer

NikithaMom of a 10 yr 9 m old boy4 years ago

A. hello you can be doing walking and exercise which can help to reduce your weight and also you should have a healthy and nutritious well balanced food in the diet and you can even be doing abdominal excercise which can alsp help to reduce your weight

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