.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr 2 m old girl3 years ago
Q.
after delivery,My weight has increased a lot, how can I lose weight and my stomach too, how do I reduce it?
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children3 years agoA. exercise for the Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
1 Like
Report Abuse
Sonam PrasadMom of 2 children3 years agoA. hi dear Have Extra Calories: You should consume around 1,000 extra calories for each day to increase a smaller amount than half a kilo a week. ...
Eat Extra and More Frequently: ...
Drink Enough Liquids: ...
Weight Lifting: ...
Creatine Supplement: ...
Correct Sleep: ...
Carrot Juice: ...
Increase Daily Meals:
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 7 m old boy
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old child
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 yr 11 m old girl
Q. what should I do to reduce my weight...cause it has increased upto 100 kgs after delivery
Read More
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer