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Guardian of a 2 yr 6 m old girl2 years ago
Q.

Hye . How to reduce weight after c section delivery. My weight has increased more than 10 kg after delivery

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom their would be boldily changes and due to hormones also this occurs, just be mindful of what you are consuming and prefer to avoid too much of sugary , refined or processed foods, also get involved in some form of physcial activity for at least 30 to 45 mins a day
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