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Ask a QuestionMom of a 4 yr old boy3 years ago
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#asktheexpert how to reduce weight after c section delivery?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom they are lot of changes that has happen and would happen so you have to first now give priority to the baby and your health and currently you can’t follow calorie restriction as that is the need now .. so just be mindful of what you consume and avoid sugary , processed and refined foods.. as per your recovery now postpartum exercise can be done
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