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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
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#AskTheExpert ...how can I reduce weight after c section delivery
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ExpertCharul VermaNutritionist2 years agoA. hi mom
consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits
walk for 15 mins twice a day gradually increase to 20.mins
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