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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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#AskTheExpert I'm gain weight after c section delivery how can I reduce it
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ExpertDr. Mohammed imranPaediatrician3 years agoA. it's normal modify diet Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
As ur baby is just 2 months old, now just eat healthy and nutritious diet including all the food groups to recover from weakness after delivery and for healthy milk supply.
Start with the exercise after six months of delivery. Then u can start with yoga cycling jogging dance gym etc to shed extra kilos from your body.
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