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Ask a QuestionFather of a 5 yr 11 m old boy4 years ago
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#AskTheExpert after delivery of my baby my weight has been increased can u plz help me out to reduce my weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom This does happen because the body undergoes a lot of changes so get yourself involved in some physical activity for at least 30 to 45 minutes a day. Apart from that take care of your diet and avoid any sort of refined ,sugary and processed Food much and also very heavy meals especially after late evening
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