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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#askexperts what is best way to loose weight post pregnancy
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello now you are in complete recovery stage post natal, as Only 1 month passed
take proper rest with good nutrition, add all food groups, and plenty of fluids, start exercise after you complete 4months
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi
To loose weight, u need to do exercise. But exercise is adviced to do after six months of delivery. Now eat healthy diet for the healthy supply of milk. Exclusive breastfeed ur baby till six months.
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