Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 5 yr old girl4 years ago
Q.

#askexperts how to loose weight after pregnancy..

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello to loowe weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4months
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Be conscious while taking carbohydrates and sugars. Eat more protein and fibre rich foods. Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Good luck and take care.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old girl
Mom of a 1 m old boy
Mom of a 7 m old girl
Mom of a 4 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Mom of a 2 yr 6 m old girl
Mom of a 1 m old girl
Mom of a 5 m old child
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 6 m old boy
Mom of a 2 m old child
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST