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Mom of a 5 yr 8 m old boy5 years ago
Q.

#askexperts how to loose weight after pregnancy

2 Answers
profile image of RizviRizviMom of a 5 yr 8 m old boy5 years ago

A. 1. Breastfeed your baby 2. Drink water preferrably warm 3. Eat healthy. Do not starve. If you are a mom who does household chores along with taking care of baby like bathing him and stuffs, then this should be more than enough.

profile image of Shikha kumarShikha kumarMom of 2 children5 years ago

A. Write Your Answer HereHello mom after pregnancy to shed weight you need to stay away from all kind of junk food fried food and sugar item and start your day with Jeera water empty stomach with the dash of lemon and honey along with that start with any kind of physical exercise after three months of your pregnancy you can start with walking yoga or cardio what ever is suitable to you

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