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Guardian of 0 children4 years ago
Q.

#askexperts how can i loose weight after pregnancy

2 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago

A. hi aprent, it's better to concentrate more on feeding directly , so u need to maintain adequate hydration , that is best way to decrease wt, u may also practice yoga and Gentke exercise after consulting with ur obstetrician

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am The only and the best way to lose on your weight properly is to take a diet and also start doing an exercise which ever suits you the best. Well in my opinion it would be best that you start with a brisk walk twice a day morning and evening after dinner and rest any other exercise that you would want to do

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