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Mom of a 4 yr 3 m old boy3 years ago
Q.

post pregnancy exercise which month can do

1 Answer
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom u can start kegels exercises 6 weeks post partum .. Post 3 months u can start brisk walk yoga etc under supervision .. along with this strict diet control
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