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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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hii doctor which exercise we should start after 5 month post pregnancy to reduce weight?
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ExpertCharul VermaNutritionist4 years agoA. hi
you can start with walks, spot jogging
seek your doctors adivse of you can start with suryanamskar,
can also dance for 15 mins twice a day
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Sheetal mohan khobragadeGuardian of a 4 yr 8 m old boy4 years agoA. i m mother of 4.5 old baby boy
my baby is completely on breastfeeding
but since from last 2-3 days he was taking lesser amount of milk and at night before sleeping he doesn't take milk i try to feed him but he refuses
and sleep and take 5-6 hour long nap and I try to wake him up and try to feed him at night but he is in deep sleep that he doesn't take feed
what should I do please suggest me
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RashmiMom of a 11 yr old girl4 years agoA. It Depends as to what kind of delivery you had if you had a normal delivery then you can start with light exercises whatever suits you like brisk walking and yoga or not but if you had a C-section delivery then start working out after 8 to 9 months of your delivery as your stitches need to heal perfectly and properly after that only you can start with
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