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Mom of a 8 yr 6 m old child2 years ago
Q.

how to reduce post pregnancy weight

1 Answer
ExpertCharul VermaNutritionist2 years ago

A. hi mom you should consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits walk for 15 mins twice a day

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