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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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how to reduce post pregnancy weight
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ExpertCharul VermaNutritionist2 years agoA. hi mom
as of now you are breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
consult a qualified dietitian for appropriate results
stay safe and healthy always
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and after the gap of six months you can start exercising and also you should have rich fibre and protein diet and also you should take Shaadmani Blue fusion tea which helps in reduce weight and increase metabolism. You can order it from Amazon.
Take care
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