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Ask a QuestionMom of 2 children4 years ago
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want to reduce post pregnancy weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom You have to take care of your diet where in you avoid refined sugary and processed foods completely from the diet also try to avoid heavy meals especially before sleep time also involve yourself in exercise regime with 30 to 45 minutes daily
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Father of a 2 yr 6 m old girl
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