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Ask a QuestionMom of 2 children3 years ago
Q.
how can I reduce my strech mark after post pregnancy.....any exercise to strengthen my stomach....after how many months can I start my exercise
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. after pregnancy, Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance.
It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine. You can do Yoga, Swimming and Aqua aerobics, Cycling
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand.
Add some lemon juice.
Scrub the mixture on the part of your body where the stretch marks are.
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Q. hii doctor
which exercise we should start after 5 month post pregnancy to reduce weight?
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