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Ask a QuestionMom of a 2 yr 5 m old boy2 years ago
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Need to reduce belly had c section its almost 4 months and 17 days had started walking 30 mins daily Will walking is sufficient or need to do some exercise Please suggest
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Dr GhouseGuardian of 3 children2 years agoA. moderate exercises 6 months after surgery. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
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RashmiMom of a 11 yr old girl2 years agoA. For C-section women brisk walk is not recommended before the time of six months I would say just slow down a little please and brick work is never enough you have to go for a diet and workout along with loose on your way what is your a feeding mother and you lately had your delivery I would not recommend to do anything as of now till the time you are exclusively breastfeeding the child
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