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Ask a QuestionMom of a 2 yr 9 m old boy2 years ago
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am delivered baby by c section and baby is now 3 month 2 weeks ....can I do walking or work out to reduce belly fat
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6 Answers
Tanuja manjheraMom of a 2 yr 9 m old boy2 years agoA. Yes
Start with regular walking and light exercise
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Ankita SonjeGuardian of 3 children2 years agoA. My baby I used baby hugs products it's a amazing & wonderful to used easy to used soft for baby.
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Mahira sharmaMom of a 2 yr 11 m old girl2 years agoA. Yes, sure.
Firstly, start with light exercises and little distance for walking and then start increasing according to your health
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. yes
you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in descreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adsequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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