Many are saying we should not do execises and yoga after 2 months of normal delivery which is the best time to start then?

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. who said. you cab start with light exercise and slowly puck up ok.Try to not miss on any medicine or its dose and take up lots of water and fluids on daily basis .

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