.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 10 m old child4 years ago
Q.
hello its been 2 n half months of having c sec delivery , can anyone suggest from when I can start doing yoga ?
Answer
Follow
Report Abuse
3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. you can start yoga and other exercise after 3 months complete till then you need adequate rest try to sleep whenever baby is sleeping so that it even your mental health also is good
you can do daily walking for a few minutes
1 Like
Report Abuse
Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
it's advised to practice yogasana after about six months and that even after consulting your gynacologist as proper healing of stitches is very necessary.
Take sunbath daily
Don't use RO water
Take nutritioius diet including probiotics millets and citrus fruits
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Q. #asktheexperts
can I do the regular yoga... completed 5th month to my delivery... it's c sec
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Q. I have completed 3 and half months of C sec delivery, when should can I drive 2 wheeler?
Read More
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old boy
Q. #AskTheExpert its 2 months post c- section delivery, wen i can start doing yoga n surya namaskar
Read More
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer