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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts can I do the regular yoga... completed 5th month to my delivery... it's c sec

3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. after six months. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
SomakarmakarMom of a 4 yr old boy3 years ago
A. yes ..but start from walking ..don't jump into heavy exercises ...start from light exercises ....u will see the benefits as i also started walking after 3 months of delivery and my delivery was normal ..so u can start now.... 👍
Sushma PalvadiMom of a 6 yr 7 m old girl3 years ago
A. hello mum vs after c-section based on your condition you can go for yoga but do not do starting only the all the difficult exercises give some time and then start simple yoga postures and then go for the hard one slowly
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