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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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Hello My delivery is from the c section and it has 3 months. Can I start yoga now?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. no dear.
your internal sutures may take six to eight months to heal..
si avoid any kind of pressure till that time.
for now you can do walk regularly
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am No it is not advisable to go for any kind of exercise before your stitches he’ll completely so since you had a C-section your stitches are going to take 6 to 8 months to heal properly and after that also you will have to consult your gynaecologist and if she says that you’re physically fit and your stitches are completely healed to go for any exercise after that only you can start with exercise
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