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Guardian of a 3 yr old girl2 years ago
Q.

it's 3 months of my c section delivery. can I start yoga

3 Answers
profile image of Rukhsar KhanRukhsar KhanMom of a 3 yr 5 m old boy2 years ago

A. no . wait for 6-8 months

profile image of ShymiyaShymiyaMom of 3 children2 years ago

A. no after 6 monthsvonly

profile image of Dr GhouseDr GhouseGuardian of 3 children2 years ago

A. wait another three months to do any yoga Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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