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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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when I start yoga after c section delivery? can yoga effect the breast milk supply?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case you had a C-section.
your internal sutures may take six to eight months to heal.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! You can start after 6 months completion. Allow your body to recover from post delivery stress. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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