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Ask a QuestionMom of a 3 yr 2 m old boy1 Year ago
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How to reduce belly fat post 1 year of delivery of baby?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Try deep belly breathing with abdominal contraction. ... try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches.
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srivanipraneethMom of a 5 yr 10 m old girl1 Year agoA. use the belt and do the particular excersice regarding it
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Amalu ArunMom of a 2 yr old girl1 Year agoA. try exercise,yoga, postpartum belly belt, healthy diet
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Sai Prasanthi R LMom of a 11 yr 8 m old boy1 Year agoA. Hello dear parent! Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all day. Good luck and take care
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