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Mom of a 5 yr 7 m old child4 years ago
Q.

how should we reduce weight post pregnancy?

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi Mom Do some light exercise yoga regularly Take healthy protein rich nutritious food To increase your milk supply Maintain hygiene Maintain hydration Stay hydrated to increase your milk supply Maintain hydration Take seasonal fruits vegetables pulses whole grains milk products
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