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Mom of a 5 yr 9 m old girl4 years ago
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#AskTheExpert can I reduce my weight post pregnancy

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profile image of Nitieka RaawalNitieka RaawalMom of a 9 yr 10 m old boy4 years ago

A. Hello dear, Yes definitely you can reduce the weight after delivery..Make sure you have homemade meals and include skme fiber jn diet..at the same time have plenty of liquids..Include soups, coconut water, reduce ghee and oil intake

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