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Ask a QuestionMom of 2 children3 years ago
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how can I reduce my post pregnancy weight
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Be conscious while taking in carbohydrates and sugars. Be physically active as much as possible. Try yoga and meditation for better physical and mental health.
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Mom of a 1 yr 1 m old girl
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