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Ask a QuestionMom of 2 children3 years ago
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Hello My C-section was done 6 months earlier and now i have started to workout. I am including zumba and some floor exercises. Now my matter of concern is whether or not I can start working out, as i have no idea about my stiches being heeled or not. pls help.
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello it's been 6 months past your delivery and is absolutely safe to be doing the zumba and other workouts which is not a problem and slowly start and do it as per your comfort which should be better and also safe too and do not strain yourself too much also
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Q. As my c section was done 6 month back. Can I join gym back . and do cardio and normal exercise
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