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Ask a QuestionMom of a 5 yr 3 m old boy4 years ago
Q.
what exercise can be done after c section delivery. plz suggest and
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom if u r 8 months post delivery then u can do all kinds of exercises such as yoga cycling swimming etc along with this strict diet control is must
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. HI mom
Do some light exercise yoga regularly
Take healthy protein rich nutritious food
Maintain hydration
Do abdominal stretching exercise
Maintain hygiene
Stay hydrated
Take seasonal fruits vegetables cereals etc
Avoid bakery products like bread and maida
Take vitamins vitamins supplements protein powder
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