Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 5 yr 1 m old girl4 years ago
Q.

my c-section has been 5 month 8 days completed.can I do zumba exercise?

1 Answer
profile image of shilpi Bhandarishilpi BhandariMom of 4 children4 years ago

A. no dear not now initially you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Mom of a 2 m old girl
Guardian of 2 children
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Mom of a 5 m old boy
Mom of 2 children
ADVERTISEMENT
ADVERTISEMENT
Mom of 8 children
Mom of a 5 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST