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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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Hello my baby is 4 months now I had a c section and have gained lot of weight can I start dieting and gym to loose weight ?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. after almost 6 months you can gym.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailySee you can show to a gynac and get the right opinion as it needs examination and check up in person.
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Manali K MehtaMom of a 9 yr 5 m old boy4 years agoA. Hi parent After six months you can gradually return to your regular routine. Walk more eat couple of bites less than what you really want to Don use packaged and processed food, maida items Use simply purified water having TDS higher than 350
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