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Mom of a 4 yr old girl3 years ago
Q.

I’ve gained a lot of weight after my c-sec . Can I start gym after 7 months of it?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. only after completion of one year. in case of C-section your internal sutures may take six to eight months to heal. you can do brisk walk at home. cut off sugar and oil from diet
RashmiMom of a 11 yr old girl3 years ago
A. Yes If your internal and external healed completely and your gynaecologist is that you’re physically fit of course you can go ahead with exercising but don’t go for dieting as of now if you are breastfeeding the child otherwise it is going to reduce down the amount of feeding that you are making
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