how to reduce weight after 5 month of c sec delivery. i hv gained 3 to 4 kg

1 Answer

Jasmine KaurTrying To Conceive3 years ago

A. Hello dear parent, you should eat right and healthy diet. Include salads and protein in your diet. Drink lots of water. Eat green leafy vegetables and fresh fruits. Avoid sugar and maida totally. Do simple exercises. Good luck and take

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